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Ashaya Yoga Workshops

Circle of Yogis

200-Hour Teacher Trainings

Ashaya Yoga 200-HR Teacher Training

Open 300-Hour Modules

Ashaya Yoga 300-HR Teacher Training

Welcome to Ashaya Yoga®

Ashaya Yoga – Align Your Body. Awaken Your Heart.

Ashaya Yoga (AH-shy-ah) is the path of radical affirmation. It’s learning how to say “yes” to life and abide in the truth that everything in life is for your awakening. AY builds strength, balance, flexibility, and heals chronic pain. More than a “yoga workout,” it supports the harmony and interconnection of body, mind, heart, and spirit, that makes you strong, confident, peaceful, openhearted, and ready to engage with life wholeheartedly. Off the mat, it inspires the best version of you and develops your capacity to meet life’s challenges with poise and grace.