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Ashaya Yoga Teacher Training in San Antonio

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Ashaya Yoga Teacher Training in San Antonio

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This video is about San Antonio Ashaya Yoga Teacher Training 2016

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Ashaya Yoga Teacher Training Retreat July 2011

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Ashaya Yoga Teacher Training Retreat July 2011

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A video compilation of the July 2011 Teacher Training Retreat. Created by Ashaya Yoga student and musician Ben Wisch.

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Floating in Handstand

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Floating in Handstand

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The Alchemy of Ashaya Yoga®. This is a demonstration of Handstand Split at the wall with a Cobra dismount. This is awesome for developing slowness and control in the Handstand Pose while hugging the midline.

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As Above, Psoas Below!

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As Above, Psoas Below!

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Short Ashaya Yoga sequence for stretching the Psoas muscles.

Urdhva Dhanurasana

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Todd instructing Chaya Spencer into Urdhva Dhanurasana with steadiness in the legs and delight in the heart.