Five Elements of Thinking

By |February 7th, 2015|Ashaya Yoga, Todd Norian, Yoga Off the Mat|2 Comments|

Dear Friends,

Happy February! It’s cold here in New England! We have over two feet of snow. It’s beautiful in its own kind of way. But then you need to be a skier and/or enjoy shoveling to be able to say that! Lucky for me I enjoy both, which is why I don’t mind the winter.

But recently I went on a teaching tour out west where I found some warmer weather. I taught a weekend workshop in San Antonio, TX, hosted by Jane Goldstein, an Ashaya Yoga™ Apprentice. Her students were so enthusiastic and very receptive. They brought out the best in me. On the last day, I began my session with an insight I received in my meditation practice that morning. I can’t wait to share that with you at the end of this newsletter!

In San Antonio the temperature was around 65º and sunny. Then on Sunday, I continued flying west to visit my mom in Mission Viejo, CA. There it was 70-75º! The purpose of this visit, in addition to spending time with family, was to write. I completed 16 hours of writing. I was well taken care, well loved, and very well fed, which contributed to a great environment in which to concentrate. Thanks Mom.

On Friday I was off to Big Sur, CA, to teach a weekend and a 5-day course at Esalen Institute. Esalen is amazing! It was like entering another world. The beauty of the cliffs overlooking the ocean was exsquisite. Temperatures were 75-80º!!! We saw whales, sea otters, seals, hawks, a snake, and condors (largest birds in the Western Hemisphere). Esalen reminded me of my early days at Kripalu because of the feeling of sacred community. Esalen was created […]