Enlightenment: Simple Pleasures & Regular Practice

By |January 24th, 2018|Yoga Off the Mat|0 Comments|

Welcome to 2018! May this be your best year yet!

Recently I’ve been reflecting on the term “enlightenment”. It’s a big word that holds a lot of meaning, power, and misconceptions. I honestly do not know what enlightenment means, nor am I focused on reaching it. In fact, I think the whole idea of achieving enlightenment is a diminishment and insult to consciousness itself. If there is an “end game” called enlightenment, is that something we’re supposed to be going for? Doesn’t that suggest that we are deficient and somehow flawed as we are now? If you believe that, then you might also believe that the universe is flawed. And if the universe is flawed and has made a mistake, then you might subscribe to the belief that YOU are a mistake. Yikes! This kind of view really smacks of a shame-based paradigm that is outdated and no longer useful. The superficial understanding of enlightenment to me is tinged with perfectionism, hierarchy, and judgment.

In the Tantra, you are already free.

Enlightenment is not something other than you that exists somewhere else. It’s a state of recognition that comes from the heart with clarity of perception of what’s happening now. It’s like trying to tune into a radio station (non-digital) with a fuzzy connection compared to a clear, pristine, static-free connection. When your connection is clear, you hear the music. When it’s fuzzy, you hear the static. Instead of being a state of consciousness or a place you go, to me enlightenment is a simple experience of clear perception, free of past conditioning, free of the angst of worry, free of any pattern of unworthiness or personal struggle through your willingness to embrace all states and experiences […]