Expand your capacity to stay centered in your heart and maintain hope during challenging times with a yoga and meditation practice that integrates body, mind, and spirit. 

During this tantric-inspired and alignment-based workshop, Todd Norian, founder of Ashaya Yoga®, guides you through an all-levels integration of the five elements—earth, water, fire, air, and sky—which have a corresponding physical component or action within the body. You learn to: Become grounded and engage with life wholeheartedly.

Find deep awareness and acceptance. Embody the attitude that "everything in life is for your awakening"

This heart-opening asana and meditation practice stimulates your highest potential for fulfillment and joy.