New Year's FREE
3-Day Yoga Challenge

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Start your year with clarity, strength, and renewal! Join us for a FREE 3-Day Yoga Challenge designed to help you reconnect with your body, calm your mind, and awaken your spirit.

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This is your chance to get back on the mat, experience the healing power of Ashaya Yoga, and step into a supportive community that will carry you beyond the challenge.

 

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What You’ll Experience

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• Session One (Jan 5): All Levels Asana: Accessible, well-balanced yoga for every body. Explore standing poses, hip openers, backbends, twists, and finish with deep relaxation. Perfect for beginners and seasoned practitioners alike.

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• Session Two (Jan 7): Deep Core: Tap into your inner reserves of vitality with alignment-based Ashaya Yoga. Build strength and energy through core work, hip openers, and upper body strengthening, followed by restorative relaxation.

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• Session Three (Jan 9): Gentle Asana: Release tension and restore calm with breath-centered, gentle movements. Ease stiffness, open your heart, and reconnect with yourself through restorative poses and mindful alignment.

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Why Join?

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• It’s FREE — the perfect way to recommit to your practice in the New Year.

• Accessible for all levels — modifications provided, go at your own pace.

• All classes are recorded, and you get access to each class for 48 hours.

• Experience the therapeutic power of Ashaya Yoga in a safe, supportive online community.

• Discover how yoga can nourish, refresh, strengthen, and renew you — body, mind, and heart.

 

Your Next Step

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This challenge is just the beginning. By participating, you’ll get a taste of the Ashaya Yoga membership experience — ongoing classes, deeper practices, and a vibrant community to support your journey all year long.

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Reserve your spot today. Step into the New Year with strength, clarity, and connection.