top of page

Heal Your Body Now.

Release Pain and Prevent it from Returning.

Get Expert, Personalized Yoga Instruction.

Private One on One Yoga

With Master Yogi, Internationally Acclaimed Teacher, and Founder,
TODD NORIAN

_Todd_Norian_0300 (1).jpg

Private One on One Yoga is for YOU if you desire to…..

 

Free yourself from acute or chronic pain.

Take your yoga practice to whole new depths.

Feel strong, confident, peaceful, and in control of your life.

Come back into a loving relationship with your body and yourself.

Achieve your optimal radiant health and maintain it for a lifetime.

Develop a safe, effective, consistent, and self-nourishing practice of yoga.

photos buck smith_edited_edited.jpg

     Todd Norian has a wonderful helping personality and an extensive understanding of how the body works. He helped me recently in preparation for knee surgery by improving my body alignment with some minor manipulation and some exercises to help maintain the adjustments. He worked on my whole body from realigning my feet all the way up to my head. It was like getting a total body makeover! I highly recommend Todd to anyone who wants knowledgeable consultation on helping their body function effectively.

Starbuck Smith, Architect

Lenox, MA

      Todd is compassionate, kind and attentive. I felt safe while Todd was working on a very vulnerable part of my body. I was able to release long held tension from a chronic injury in my psoas/groin area with only a short "mini -session". The exercises he taught me have allowed my body to heal while staying active. I'm so grateful for Todd's expert care. Thank you!

Jill Flemming

Founder and Director of Berkcirque – Circus School of the Berkshires

Great Barrington, MA

abbyheadshot.jpg

     I’ve had plantar fasciitis for many years, which often causes my feet and calves to cramp. Todd carefully walked me through several exercises that addressed the source of the problem, and then gave me easy, written instructions to follow on my own. I continue to do the exercises today and they've made a huge difference. I’m grateful to have benefited from Todd’s insights and skills!

Abby Schultz, Journalist

Hillsdale, NY

​After retiring from a pretty intense career as a research professor, I jumped immediately into swimming, and promptly injured my shoulder, which caused me a lot of pain for more than two years. Then I met Todd, who worked with me to design a few exercises (only 4!) that I have done regularly for four months now. I was amazed that the pain in my shoulder started disappearing within a couple of weeks, and I have been basically pain-free since then. I am now back in the pool 4-5 times per week, and really enjoying it. I think Todd was amazingly knowledgeable and perceptive when he analyzed my pain, and thoughtful and creative in designing my exercises. But most of all, Todd is a warm and caring person, who immediately makes you feel that a positive outcome (and better life) is possible when you are hurting. He is amazing. Go see him.

Stephen Small
Emeritus Professor of Biology, NYU

How It Works

Register Online

Schedule a session(s) with Todd

$175/hour

or

$599 for prepaid package of 4 sessions, 

to be used within 2 months.

​

Private Yoga Session with Todd

$175

175

​

​

1-on-1 Private Yoga Session with Todd

1 Hour-Long Private Yoga Session with Todd Norian

Best Value

4-Session Bundle of 1-0n-1 Private Yoga

$599

599

​

​

Four 1-hour Long Private Yoga Sessions with Todd

Valid for 2 months

Four Private One-on-One Yoga Sessions with Todd

A personal sharing and invitation from Todd:

Welcome to Private Yoga Instruction!

 

I’m thrilled to be able to offer this live in-person, private one-on-one yoga service to those seeking freedom from pain and/or personalized yoga instruction. I recently met with a friend who is preparing for a total knee replacement. As we worked together, I could see his world begin to open up. He had been working strictly with PT’s and Chiropractors to help him with his knee. 

 

After assessing his entire body, I was able to give him several exercises, routines, and therapeutic asanas to prepare him to be strong for his surgery. I could see his heart expand with relief and a new sense of hope and healing. 

 

I taught him..... (click to read more)

DSC08549.jpeg

During your session, depending on what your goals are, I will give you…

​

  • Yoga therapy adjustments and exercises to practice at home.

  • Physical hands-on adjustments and therapeutic applications to facilitate greater energy flow in your body. The physical adjustments may include yoga therapy, massage therapy, physical therapy, energy work, and emotional processing.

  • Detailed alignment cues specific to your individual body to increase healing and flow of energy.

  • Exercises to release chronic pain, acute pain, joint pain, or muscular pain that hasn’t been resolved using traditional modalities of medicine like chiropractic, physical therapy, injections, massage therapy, or pain-relieving drugs.

  • Explanations and training in the Ashaya Yoga Method so that you can understand where my instructions are coming from and then learn how to heal yourself.

  • Upon request, an individualized yoga routine to support you to meet your health goals for strength, flexibility, and balance at home.

 

Treatment May Include:

​

  • Yoga posture assessment for accurate alignment and efficacy.

  • Instruction in the Ashaya Yoga Method for those who wish to learn this system of yoga.

  • Emotional release and mental clearing using the Ashaya Method of Emotional Processing.

  • Spiritual Mentoring based on the Nondual Tantra Yoga wisdom.

  • Interpersonal relationship issues with yourself, a partner, or anyone else on any level of intimacy.

  • Developing a spiritual practice routine, including mantra, pranayama, meditation, and asana practice.

bottom of page