Yogi Emoji: The Yoga of Emotions: Discomfort Is the Price of Admission!
I love the topic of the yoga of emotions. Why, might you ask? Because this yoga is freakin’ hard and oh so rewarding!  To sit in the...
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- Aug 15
- 5 min
The Joyful Warrior Within: Unshakeable Freedom Outside the Ominous Cloud of Doom
There I was sitting at home alone watching some Netflix movie when I received a text from Marc, one of the swimmers on my team. Marc is...
2180
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- Jul 31
- 5 min
The Essence of Yoga: Teaching as a Path to Grow Your Truth and Longing
Yoga is like planting a seed of truth. When you practice yoga, you nourish the seed of your self. The seed sprouts and grows into what...
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