The Heart Loves What It Loves
The Secret to Loving Yourself – Embrace Change! Love is change. How is that true? Well, life is always changing. Change is the only thing...
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- Sep 1
- 5 min
Fall in Love with Yourself Again: The Yoga of Self-Love
Are you ready for summer to end? I’m definitely not! I’ve had the absolute best summer of cycling, open water swimming, and hanging out...
1000
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- Aug 15
- 6 min
The Key to Unreasonable Happiness: A Guided Meditation Practice with Affirmations
During this last month of the Summer of Yoga for Happiness, I want us to consider unreasonable happiness. This is when you feel happy for...
1850
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