I’m so inspired by the Tantric texts which affirm that who we are is the individual expression of the universal energy. The essence of all that is, is contained within the form. The implications of this teaching are vast and incredibly empowering, because it suggests that we are all free to create our reality , to live our dream, to serve the light in our own hearts and in the hearts of others.  This is what I’ve been teaching in Ashaya for the last 14 years – YOU are the poi

Silence is so needed in today’s busy and loud world. No matter where you go, perhaps except for the deep forest, you’re bombarded by noise and chaotic, agitating, sound vibrations

What is your relationship with silence? How well are you weaving yourself with it? This is a question I’ve been asking myself lately and, as a result, I’m learning a lot about the power of silence. Recently, on my way home from teaching in Sarasota, FL, I had quite an insight. If you’ve ever traveled by plane, or by any other means, you know that traveling involves waiting around. I’ve discovered that I’m not so good at waiting. I tend to get impatient, frustrated, and annoye