Back in the 60’s, Ram Das, critically acclaimed yogi and author of “ Be Here Now,” said, (and I paraphrase), “If you think you’re enlightened, just go home for Thanksgiving!” Thanksgiving can be an overwhelming and stressful time for many people, especially when it comes to dealing with family dynamics. What’s a yogi to do? Gratitude has one of the highest frequencies. It’s up there with love and appreciation. When you feel grateful for who you are, for what you have, and for

Sometimes if you’re out of touch with what your heart most deeply desires, or what lights you up in life, then you lose your sense of direction, your sense of purpose.  In Tantra, desire is not part of the problem, rather, it's the source of the solution. In Ashaya Yoga, we explore the Tantric definition of desire and how it can elevate life beyond your wildest imagination.

In the yoga world, I think Kali gets a bad rap. She’s dark, scary, vicious, and her tongue hangs out of her mouth. She wears a necklace of baby skulls, a belt of cut off arms and legs, and she holds a severed head that drips blood into a bowl – blood that she’ll drink later. Gruesome!  She is perfect for a Halloween haunted house!  However, there is a bright side to Kali. She represents a universe of possibility. Empty of concept and limiting beliefs, she is the pure potency