Strengthen your happiness, fulfillment,
unlimited possibility, and creative inspiration this summer!
Join the Summer of Yoga & Happiness
with Ashaya Yoga Membership
Restore your Body
Awaken Your Heart
Liberate Your Mind
The Summer of Happiness & the Ashaya Yoga Online
Membership is for YOU if you desire to…
Elevate your happiness.
Awaken your potential for unlimited joy.
Take your yoga practice to whole new depths.
Feel strong, confident, peaceful, and openhearted.
Tap into the infinite source of wisdom and healing within.
Integrate your body, mind, and heart through yoga and meditation.
Join the Summer of Happiness Today
with Todd Norian and the Ashaya Yoga Team
MEMBERSHIP DETAILS - HOW IT WORKS
Every Tuesday and Thursday Mornings
Live Online Meditation & Pranayama (Breathwork) Sadhana Practices, 7:20 am – 8 am ET
Live Online Yoga Classes including All-Levels Asana, Deep Core, and Gentle Yoga, 8:15 am – 9 am ET
Also includes introductory classes the First Monday, Wednesday, and Friday of Each Month
Intro to Ashaya Yoga Series, taught by Cheryl Chaffee, 8:15 am to 9:00 am ET
“The Ashaya Yoga Membership experience will take
your happiness and spiritual practice to whole new depths.”
Receive Alignment-Based and Therapeutic Asanas, Chanting, Pranayama
(breathwork), Meditations, Mantras, Inspirational Heart-Centered Tantric Teachings,
Deep Relaxation, Monthly Community Connection Circles, and More!
Receive IMMEDIATE Access to the Ashaya Yoga Library ($1,000 value)
Access over 120 on-demand Ashaya Yoga classes.
Mantra handouts. Audio chants. Downloadable meditations.
And a rich collection of other resources to support your Ashaya Yoga practice.
“Every Ashaya Yoga class will help you align
and weave together your mind, body, and heart.”
You will leave each class feeling reconnected to unbounded full potential.
Get started today and receive immediate access to
on-demand classes in the Ashaya Yoga library!
Ashaya Yoga Morning Sadhana (Spiritual Practices)
Calm Your Mind. Balance Your Nervous System.
Get centered. Get still. Get reconnected to the deepest wellspring of source consciousness. In this 40-minute practice, Todd starts with an inspirational Tantric teaching followed by japa mantra, pranayama (yogic breathing), silent mantra meditation, and Savasana (deep relaxation).
*The Ashaya Morning Sadhana classes are designed to evolve from the beginning to the end of the month. The first week will contain more instruction and explanation of the basic and foundational details of the practice. As the month continues, the focus will shift from the basics to more in-depth practices. All students are encouraged to go at their own pace and not strain or force any aspects of the practice. Newcomers are encouraged to review the introductory materials included in their on-boarding email, before they begin the practice.
All Levels Asana
Align your Body, Awaken Your Heart.
This is a delicious 45-minute asana class for all levels of practitioners from beginners to advanced, designed to give you everything you need to feel stretched out and opened up. Using the Ashaya Method of alignment expect some challenge with modifications and use of props. Todd begins with a heart-centered, Tantric teaching followed by a flow of movement and breath, postures that build to a peak pose, and ends with calming poses and Savasana (relaxation). This class builds alignment strength, endurance, balance, and flexibility while opening the heart.
Strength, Balance, Vitality.
Take this 45-minute workout for strength, endurance, and fortitude with the focus on toning the deep abdominal core muscles. Designed for all levels of practitioners, this class supports spinal health, blood flow, and bone growth. Practice proper anatomical alignment for the full therapeutic benefit as you increase your energy reserves, vitality, and groundedness. Enjoy the physical challenge. Go at your own pace.
Stretch, Breathe Deeply, & Let Go.
Practice easeful and soothing poses that gently stretch and open the body. This is the time to slow down, focus on breath, and allow your heart to truly open. During this class, you'll rejuvenate and nourish yourself in the warmth of self-acceptance and self-love. Practice simpler poses at a slower pace, with modifications that make every pose accessible and more enjoyable. End with a deep Savasana (relaxation).
We Are Stronger Together
Whenever two or more are gathered, spirit is there. Join the Ashaya community of heart followers to share in the journey of the heart. Lasting 20-30 minutes, you’ll be asked to share, write in the chat, or simply listen. Topics include questions about your practice, what’s stirring in your heart, or a guided reflection with discussion afterwards. Allow yourself to be warmly embraced, accepted, and loved by this community of great beings.