Let Your Chakras Shine:
Yoga for Body, Mind, Heart, and Spirit
Take the Transformational Journey Through the Chakras!
with internationally acclaimed yoga teacher, author and Founder of Ashaya Yoga,
Todd Norian
Sunday, October 26, 2025
Aloha Keene Yoga Studio, Keene, NH
You're Invited.
Balance. Flow. Expand. Let Go.
In a shifting universe, it’s easy to feel adrift – disconnected from yourself, your dreams, and the world around you. The pace of life has changed and so have you. Perhaps you’re searching for clarity, peace, and a sense of purpose.
Let Your Chakras Shine offers a solution: a path of radical affirmation. It asks you to embrace your whole self, imperfections and all, and rediscover the love, power, and fullness that already exist within you.
If you’re ready to come home to your heart and live your dream, this workshop is for you.
What You Will Experience:
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Chakra opening and rebalancing through yoga with sounding, chanting, visualization, breathwork, and meditation.
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Transformational Tools for Living: Explore how knowledge and practice of the chakras can create shifts in your life.
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Nondual Tantra Philosophy: A life-affirming, spiritually uplifting perspective that celebrates your wholeness.
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Ashaya Yoga: Build inner strength, balance, and flexibility with alignment-based practices for all levels.
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Inner Peace and Stillness: Quiet the mind through meditation, pranayama, chanting, and Yoga Nidra.
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Hands-On Support: Receive personal adjustments to deepen your poses and improve alignment.
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Joyful Music and Mantra: Experience Todd’s beautiful live music and sacred chanting throughout the weekend.
Why Now?
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The time to reconnect is now. Life is waiting. You are worthy of love, wholeness, and joy. When you step onto the path of your heart, you inspire others to do the same.
Join a supportive community of heart-centered yogis ready to rediscover purpose, power, and peace.
No matter where you are on your journey – from beginner to experienced practitioner – Ashaya Yoga meets you where you are. This practice is therapeutic, accessible, and empowering, with modifications to ensure a safe and joyful experience.
By the end of this powerful chakra yoga daylong, you will leave with a renewed sense of energy, clarity, and inspiration to live your dream and bring more light into the world.
Pricing:
Full Workshop: $169.
Early Bird $139, if paid in full by Oct 6th, 2025.
No Refunds.
Register Now to Reserve Your Spot!
Limited capacity and this will sell out.
This is your moment to reconnect and return to yourself.
CEU’s available: 6 hours for the day, 3 hours for an individual session!
Recommended reading: Todd Norian, Tantra Yoga: Journey to Unbreakable Wholeness, A Memoir (available at ashayayoga.com and Amazon); Ashaya Yoga: Align Your Body, Awaken Your Heart Manual; Introduction to Ashaya Yoga Therapy Manual (available only at ashayayoga.com).
Detailed Descriptions:
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Sunday, 930-1230 p.m.: Introduction to Chakra Theory and Chakra One, Two, Three, and Four:
Chakra means wheel and refers to the seven centers of consciousness in the subtle body along the front of the spine. The chakras are maps to the mystical, access codes to liberation. They hold our deepest spiritual blueprint and when they open, they can reveal insights about who we are, why we’re here, and how to navigate our unique struggles to see that everything in life is for our awakening. In the development of our chakras, we move out of the safety and stillness of the first chakra into movement and exploration of our desires in the second chakra (sacral plexus), and into the third chakra (navel) our center for personal power, vitality, and healthy-self boundary. We discover the sunshine of our personality that ultimately leads to the fourth chakra in the heart, the center of love, compassion, and acceptance. We each come into this life with lessons to learn, gifts to cultivate, experiences to have, and obstacles to rise above. The universe gives us exactly what we need to transform ourselves. But it’s hard to accept that the universe would give anyone the pain and suffering we’ve experienced or that we see around us.
We begin with an overview of chakra theory, reflection and journal writing, then we’ll engage in a practice for the first chakra, base of the spine, focusing on safety, security, and groundedness with postures that open the feet, legs, hips, and lower back, providing the foundation for all of the other chakras to come alive.
We’ll continue with the practice postures for the second, third, and fourth chakras, including standing poses, hip openers, core work, and backbends with options and modifications for everybody, mantra chanting, sounding, meditation, visualization, partner work, journal writing, sharing, and relaxation.
Sunday, 230-530 p.m. Chakras Five, Six, and Seven: Go Inward and Experience Your Being:
During this session we shift from “doing” to “being.” Having opened our lower chakras (which in Tantra are just as important as the spiritual chakras), we take the journey inward. Deep in the soul is the blueprint of our spiritual journey and true purpose. In the fifth chakra (throat), we learn how to courageously speak our truth with love. In the sixth chakra (third eye), we open our intuition and enter into unity consciousness. In the seventh chakra, we launch a rocket of consciousness into the vast, infinite space of freedom and unbounded joy!
We’ll practice postures for the fifth, sixth, and seventh chakras, including hip openers, twists, forward bends, and restorative poses, mantra chanting, sounding, meditation, visualization, partner work, journal writing, sharing, and Yoga Nidra. CEU’s available: 6 hours for the day, 3 hours for an individual session!
Aloha Keene Yoga Studio, 83 Court St., Keene, NH 03431