On-Demand Courses
Ashaya Yoga video recordings are available to you any time you need a meaningful and healing Tantra-based yoga and meditation practice.
Tantric Revolution:
The Rasas
90 Day Access to 4 Recorded sessions with Douglas Brooks and Todd Norian
recorded Oct-Nov 2025
Reclaim your true aliveness and become a connoisseur of life! The Rasas are the 9 "essences" of life and refer to your deepest feelings and emotions. In this video series, you'll get over 12 hours of teachings from Tantric masters Douglas Brooks and Todd Norian on the Rasas! Each of the 4 videos contains philosophy teachings, stories, myths, yoga asana, discussions, and more.
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1. Introduction to Rasa Theory
2. Empowerment through Emotional Agility
3. Shift from Victim Consciousness to Victory Consciousness
4. Live from your Heart
Tantric Revolution: Thriving with an Open Heart in a Precarious World
90 Day Access to 4 Recorded sessions with Douglas Brooks and Todd Norian
recorded March 2025
We live in a time now when we can no longer stay silent and just sit back and allow life to diminish our basic sense of decency and steal our joy away. In a universe of lies, greed, and deceit, what’s a yogi to do?
In the “open heart yogic culture” in which we live, I believe not enough is said about creating healthy self-boundaries, about saying no, about how to protect our heart, protect our joy, and thrive in life.
We must become the guardians of the heart and mind. We have a say in what we allow in and what we put out. According to Nondual Tantric philosophy, the universe helps those who help themselves.
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1. Become the Guardian of Your Heart and Mind
2. True Power: The Play of Freedom as Boundary, Create Healthy Self Boundaries
3. Shift from Victim Consciousness to Victory Consciousness
4. The Heart of Recognition: Role of Boundary in Relationship
Asana Spotlight:
Back Bend into Bliss
Enjoy lifetime access to 5 recorded asana spotlights with Todd Norian.
Each video is a focused practice working toward a chosen back bending asana taught in the Ashaya Yoga Method with technical details, variations, modifications, and insights to make the pose exciting, more accessible, and blissful! This course spotlights Salabhasana (Locust Pose), Anjaneyasana (Deep Lunge Back Bend), Dhanurasana (Bow Pose), Setu Bandha Sarvangasana (Bridge Pose), and Ustrasana (Camel Pose) Variations.
Asana Spotlight:
Hip Openers
Enjoy lifetime access to 5 recorded asana spotlights with Todd Norian.
Each video is a focused practice working toward a chosen hip opening asana taught in the Ashaya Yoga Method with technical details, variations, modifications, and insights to make the pose exciting, more accessible, and enjoyable! This course spotlights Sukhasana (Easy Pose), Succirandrasana (Eye of the Needle Pose), Supta Hasta Padangusthasana (Supine Hand to Big Toe Pose), Eka Pada Rajakapotasana (Pigeon Pose), and Gomukhasana (Cow Face Pose).
Blankets of Grace: Practices for Sound Sleep & Deep Rest
Five-Class On-Demand Course
You have the power to access deep, rejuvenating sleep and rest, even in stressful times. As life calls on us to be strong and resilient, we must also give our nervous systems some extra care and attention. When you’re always “on”, it’s challenging for your mind and body to peacefully switch “off” for true relaxation.
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This course includes practices for Sound Sleep & Deep Rest: an experience of deep Savasana (relaxation) that blends the ancient practice of yoga nidra (yogic sleep), restorative yoga, pranayama, visualization, Sankalpa (manifesting your deepest intention), tantric affirmation, meditation, and subtle body awareness.
