Mashpee, MA Live In-Person Event!
June 24, Saturday 11:00 a.m. to 12:15 p.m.
Align with the Divine: Yoga for Body, Mind, and Heart
As human beings, we are the most miraculous and complex creations on the planet. Yet we often forget our vast divine heritage and get stuck in our smallness. Our patterns of self-limiting beliefs stop us from living fully and truly enjoying life. Take a deep dive into the life-affirming philosophy and practices of Ashaya Yoga that integrate body, mind, and heart, and reconnect you with your highest self. Join Master Yogi and internationally acclaimed teacher, Todd Norian, as he guides you step-by-step into the heart of the practice.
During this workshop, you will
Align your body, mind, and heart with the Five Elements (Earth, Water, Fire, Air, and Sky) using The Four Essentials of Ashaya Yoga (Open, Engage, Align, and Expand)
Explore the empowering and spiritually uplifting philosophy of Nondual Tantra
Quiet the mind and cultivate inner peace through mantra chanting, breathing, meditation, and relaxation
Build inner strength, balance, and flexibility with alignment-based, therapeutic asana
Practice alongside a supportive community of other heart followers who are ready and eager to be in the full richness of life. Receive a renewed sense of your divine self and the enthusiasm to shine your light into this world.
Recommended reading: Tantra Yoga: Journey to Unbreakable Wholeness, A Memoir, by Todd Norian, and Ashaya Yoga: Align Your Body, Awaken Your Heart Manual, also by Todd