New to Yoga?
New to Ashaya?
Are you ready to make a shift in your life?
Explore the richness and beauty that Ashaya Yoga has to offer.
Begin a lifetime of yoga practice that nourishes your body, mind, & heart.
Introduction to Ashaya Yoga Series
Only $45 for the 3 class series
(Included with your Ashaya Yoga Membership)
Intro to Ashaya Yoga Series classes are taught the First Monday, Wednesday, and Friday of Each Month
led by Cheryl Chaffee, 8:15 am to 9:00 am ET
You’ll learn the basic techniques and methodology of Ashaya Yoga in a slow and comfortable pace to be able to pause and feel your body each step of the way.
Cheryl will break things down into easy-to-follow instructions while also observing your alignment and offering feedback on your poses.
$20 per class, or $45 for all three
You will leave each class feeling reconnected to unbounded full potential.
You'll understand the why as well as the how of yoga.
You'll connect to your body and your breath.
You'll fall in love with yoga (and yourself).
You'll be part of the community.