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The Fire Element: Ignite the Ferocity of Intent to Embrace Life’s Hurdles
Fire is the most powerful element for change. I call it the element of alchemical transformation. In yoga, Fire, or Agni in Sanskrit, is related to Tapas, which means heat or austerity. Tapas is the dedication it takes to prioritize a steady daily yoga and meditation practice.
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Apr 164 min read
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Yoga and the Inner Alchemy of True Happiness: Aligning with Your Heart’s Deepest Desire
True happiness is sourced in self-love. Love is the essence of everything. If you can find your way back to loving yourself, and I mean...
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Jun 15, 20245 min read
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The Heart Loves What It Loves
The Secret to Loving Yourself – Embrace Change! Love is change. How is that true? Well, life is always changing. Change is the only thing...
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Sep 15, 20236 min read
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