Happiness

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yoga teacher celebrating with happiness his bike ride

yoga teacher celebrating with happiness his bike ride

Embrace the Paradox and Happiness Is Yours.

This is one of the most glorious and beautiful times of year in the Berkshires. I’m back on my bike, with eyes wide open now for bears...

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7 days ago4 min read

Woman stretching arms upward in a sunny forest, wearing a light green top. Her braid is visible, surrounded by lush green trees.

Woman stretching arms upward in a sunny forest, wearing a light green top. Her braid is visible, surrounded by lush green trees.

Celebrate the Summer of Happiness with Ashaya Yoga!

The weather in the last few weeks here in New England has been really gloomy: cold, wet, windy, and rainy! It seemed like it just...

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Jun 13 min read

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