Ashaya Yoga: The Yoga of Happiness
Happiness seems in short supply these days. Whatever happiness we experience seems to be short-lived and dies out quickly, covered in...
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- Apr 27
- 3 min
Spring Renewal: A Moment of Complete Fulfillment, Love, and Gratitude
It was a Sunday afternoon after my weekend workshop at Kripalu where I experienced a huge heart awakening, due to the beautiful and...
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- Mar 22
- 4 min
Freedom through Boundaries: The Key to Cultivating True and Lasting Happiness
Are we bound beings seeking freedom? Or are we free beings seeking boundaries?
This is such a deep and profound contemplation.
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