I’m so inspired by the Tantric texts which affirm that who we are is the individual expression of the universal energy. The essence of all that is, is contained within the form. The implications of this teaching are vast and incredibly empowering, because it suggests that we are all free to create our reality , to live our dream, to serve the light in our own hearts and in the hearts of others.  This is what I’ve been teaching in Ashaya for the last 14 years – YOU are the poi

In the yoga world, I think Kali gets a bad rap. She’s dark, scary, vicious, and her tongue hangs out of her mouth. She wears a necklace of baby skulls, a belt of cut off arms and legs, and she holds a severed head that drips blood into a bowl – blood that she’ll drink later. Gruesome!  She is perfect for a Halloween haunted house!  However, there is a bright side to Kali. She represents a universe of possibility. Empty of concept and limiting beliefs, she is the pure potency

Sacredness is a vantage point, a perspective, that is awakened through deep states of consciousness, vulnerability, and sensitivity. Yoga...

In the Tantra, it’s said that when Shiva closes his eyes (Nimesha), he conceals the entire universe within his own being. Sva Prachodhana...

Happiness seems in short supply these days. Whatever happiness we experience seems to be short-lived and dies out quickly, covered in...