I'm discovering that there is tremendous wisdom in growing older. It is called wisdom. It's a kind of knowing that cannot be acquired by reading books or accumulating information. It comes from experience. From living through things, making mistakes, loving, losing, beginning again, practicing, failing, succeeding, and continuing to show up....

Whenever life is changing, I find myself returning again and again to the ancient teachings of Tantra. No matter what teaching I'm contemplating, I always arrive at the same place – the heart. Ashaya Yoga is the path of the heart.

Vacation is the perfect time to experiment with spontaneity. A healthy life of the yogi needs both the steadiness of certainty and the freshness of serendipity.