I'm discovering that there is tremendous wisdom in growing older. It is called wisdom. It's a kind of knowing that cannot be acquired by reading books or accumulating information. It comes from experience. From living through things, making mistakes, loving, losing, beginning again, practicing, failing, succeeding, and continuing to show up....

Kula means community of the heart. In yoga, it speaks to the sacred reciprocity of giving and receiving. Kula reminds us that we are not alone in this world. We are intimately connected, woven into one another’s lives.