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What is it about Ashaya that's different from other forms of yoga?
Having recently returned from teaching live in-person at Omega Institute, I am re-inspired and re-invigorated with the power and potency...
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Aug 1, 20236 min read
Don't Worry, Be Happy!
What Is the Highest Purpose of the Practice of Yoga? Svatantrya. Svatantrya means freedom and it describes the nature of the universe....
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Jul 15, 20233 min read
Happiness Balancing on One Leg: The Yogi's Ultimate Delight!
You never know when your capacity to balance might just come in handy...
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Jul 1, 20235 min read
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