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Know Yourself, Be Yourself: The Third Chakra: You Are More Than Your Likes and Dislikes
As I’ve been exploring the Chakras during this month in the Ashaya Membership , I’m completely blown away at the depth and comprehensive...
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May 153 min read
Let Your Chakras Shine: Enter the Threshold of Divine Consciousness
Chakra, pronounced Cha-kra , with a hard “ch” as in chocolate, means wheel and refers to the seven centers of consciousness in the subtle...
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May 14 min read
The Fire Element: Ignite the Ferocity of Intent to Embrace Life’s Hurdles
Fire is the most powerful element for change. I call it the element of alchemical transformation. In yoga, Fire, or Agni in Sanskrit, is related to Tapas, which means heat or austerity. Tapas is the dedication it takes to prioritize a steady daily yoga and meditation practice.
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Apr 164 min read
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