Vacation is the perfect time to experiment with spontaneity. A healthy life of the yogi needs both the steadiness of certainty and the freshness of serendipity.

In Ashaya Yoga, happiness is defined as "unreasonable happiness," the state that arises when we align with our highest Self and elevate our vibration. It exists for no reason at all! Most of us have forgotten how to access this deeper level of joy, but yoga offers a pathway back.