Happy Spring! After a long winter, I’m ready for warmth, sunlight, and color — and for a renewed practice of confidence. Confidence is a spiritual practice. Rooted in self-trust and presence, it transforms doubt, anxiety, and shame into steady, compassionate action.

I’m so inspired by the Tantric texts which affirm that who we are is the individual expression of the universal energy. The essence of all that is, is contained within the form. The implications of this teaching are vast and incredibly empowering, because it suggests that we are all free to create our reality , to live our dream, to serve the light in our own hearts and in the hearts of others. This is what I’ve been teaching in Ashaya for the last 14 years – YOU are the poi

Silence is so needed in today’s busy and loud world. No matter where you go, perhaps except for the deep forest, you’re bombarded by noise and chaotic, agitating, sound vibrations