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Celebrate the Summer of Happiness with Ashaya Yoga!
The weather in the last few weeks here in New England has been really gloomy: cold, wet, windy, and rainy! It seemed like it just...
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Jun 13 min read
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Know Yourself, Be Yourself: The Third Chakra: You Are More Than Your Likes and Dislikes
As I’ve been exploring the Chakras during this month in the Ashaya Membership , I’m completely blown away at the depth and comprehensive...
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May 153 min read
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Yoga: The Invitation to Live in the Sacredness of Life
Sacredness is a vantage point, a perspective, that is awakened through deep states of consciousness, vulnerability, and sensitivity. Yoga...
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Feb 17 min read
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Yoga: The Art of Bringing Comfort to Our Discomfort
No matter how well we take care of ourselves, no matter how interconnected we are with our network of friends and loved ones, no matter...
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Oct 17, 20234 min read
169 views
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The Yoga of Self-Love: Surrender and Remember
We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known.
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Feb 22, 20234 min read
211 views
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