What’s the best way to have a happy summer? Easy. Just open to a bigger energy and let go of your expectations! But how do you have a...

(not the actual bear) While cycling on Wednesday, July 2 nd , I hit a bear! Or maybe, the bear hit me! I was biking the last 4 miles of...

By contemplating our “next moment,” we were no longer present. In Tantra, savoring the present moment, being with what is, whether it's blissful or now, is the key to opening the door to freedom.