Face, Embrace, and Flow: Body, Mind, and Heart Synergy

December is the darkest month of the year and signifies the end of a cycle and the beginning of the new one. The earth takes a big exhalation and with the diminishing light, it’s a call to slow down. But culture insists that we speed up almost to a frenzied pace! 

Amidst all of the rushing around, yoga calls us home to our heart. To align with nature during this time is to slow down, step back, take time to meditate and do yoga, to calm our nervous system. It’s time for inner reflection and deep contemplation. 

This is a great time to review the three Tantric questions:

• What does your heart most deeply desire?

• What value is it to you? and

• What are you prepared to do about it?

This is a very powerful time to search your heart for what’s missing in your life or what you’ve been putting off for another time. What are you ready to let go of? What are you ready to embrace? What do you want to create in the new year?

Now’s your chance to release what no longer serves you and embrace what you’re ready to create. Face, embrace, and flow into a new year of wonder and joy! You deserve it. You deserve to live the life you’ve hoped for.

I invite you to join me in this month’s membership to face, embrace and flow, and weave together your body, mind, and heart into a synergy of cosmic empowerment. When your body, mind, and heart are all in alignment with your soul, anything is possible! The entire universe lines up to support you to live your best life. I look forward to seeing you on the mat.

Namaste,

Todd

Now you can sign up for a whole year of the Membership- and get 2 months free! Check out the Annual Membership.